Learn. Connect. Share. PTSD Treatment can help.

June was PTSD Awareness Month. And although spotlighting it throughout the month of June brings a lot of great information to the public, it is important to remember that PTSD is something that many individuals struggle with throughout the year.

Take the Fourth of July as an example: This great American holiday is only four days past the end of PTSD Awareness Month, but many people are not aware of the impact this holiday has on combat veterans with PTSD. For many of them, these exuberant displays of sound and light trigger combat flashbacks that last long after the last sparkler has fizzed out for the night.

This year, there has been more publicity around the effect that fireworks can have on returned vets. And there has been a growing campaign to increase PTSD awareness by placing signs in front lawns that read: "Combat Veteran Lives Here, Please Be Courteous with Your Fireworks." The experience of combat veterans on the Fourth of July is a prime example of the type of awareness that needs to continue beyond the month of June, and that is an awareness that centers on respect for those who suffered trauma in the past, and who continue to feel the effects to this day.

That being said, it’s hard to know how to be courteous of those with PSTD when you don’t have a very firm grasp on what PTSD is. Although it is most commonly associated with combat veterans – and vets as a population experience PTSD at a much higher rate – it also occurs in those who have lived through other violent experiences. The National Center for PTSD defines it as "a mental health problem that can occur after someone goes through a traumatic event like war, assault, an accident or disaster."

Understanding that PTSD is not limited only to combat veterans is an important step in learning how to be mindful of things that may trigger flashbacks or any other cognitive or bodily symptoms. Things that might seem part of the norm – like fireworks on the Fourth of July – can actually cause a painful reliving of a traumatic moment.

The way each person experiences their PTSD is different, and the only way to be able to really get a grasp on what these individuals experience is through talking with them. However, it is understandably difficult for many to recount their stories, so it is important to be patient and supportive. Reach out if you see that your friend or family member with PTSD wants to talk and be sure to listen to their story.

If you or a loved one struggles with PTSD, or if you just want to learn more about how you can help support someone with PTSD, the Department of Veterans Affairs' websie has a comprehensive section devoted to the condition, the National Center for PTSD (ptsd.va.gov). The section has resources for everything from treatment options like exposure therapy to a section specifically geared toward friends and family members.

Also, let people know that treatment is covered! The Affordable Care Act requires qualified health plans to include mental health services as an essential health benefit. The ACA also outlaws discrimination based on pre-existing conditions, so individuals with PTSD or other mental health symptoms need not be worried that they will be denied coverage or that their coverage will be cancelled.

This year’s PTSD Awareness Month motto was aptly put and is something to keep in mind throughout the year: "Learn. Connect. Share. PTSD treatment can help." Connect by reaching out to someone around you. And finally, share your experiences and knowledge with others.


Julia Ortner
Intern
Health & Disability Advocates

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To learn more:

• Explosion of Kindness – yard sign campaign
• For Vets With PTSD, Fireworks Can Trigger Painful Memories – at CBS Minnesota
• National Center for PTSD – at the VA

On This Memorial Day, Don't Forget Uninsured Veterans

A recent study released by the Robert Wood Johnson Foundation finds that 1 in 10 of the 12.5 million veterans in the U.S. is currently uninsured. Those veterans are more likely to be younger, less likely to be married and are less connected to the labor force—all factors that contribute to lower insurance rates.

In Illinois, 25,000 veterans, or 10.1% lack health coverage.  Add to that their family members, and that’s 68,000 men, women and children in military families without adequate access to health care. 

The Affordable Care Act has the potential to make a sizable dent in those numbers. Nearly half of uninsured veterans will become eligible for Medicaid under the program’s extension in 2014, when all citizens below 138% of the Federal Poverty Level will gain coverage.  Another 40% of those veterans will receive subsidies to use toward purchasing insurance in state health insurance exchanges. (For more information, see the Illinois Health Matters map of where all of those who are newly eligible for Medicaid live in Illinois.)

The RWJF report also found that insurance rates among veterans were higher in states that had made more progress toward implementing health insurance exchanges, as called for by the ACA. The opposite is true for those states that have made the least progress toward implementing health reforms, which are home to 40% of uninsured veterans. Illinois has made "moderate progress" toward implementation of an exchange -- the Illinois General Assembly tabled efforts to establish an exchange earlier this month, opting to wait until the Supreme Court releases their decision on the ACA before attempting to move forward.  Advocates still are urging Governor Quinn to sign an Executive Order to establish the Exchange.

Progressing forward with health reform efforts, the study claims, will be crucial to getting coverage for uninsured veterans.  In addition, other barriers to health care, such as a lack of nearby health centers,  or potential disruptions on coverage from public benefits, or a lack of awareness of potential benefits, need to be addressed.

At Health & Disability Advocates (HDA), we have seen firsthand that this is reality for service members in Illinois. For Veterans who are not insured it is important for them to have a good understanding of other state and local programs that could provide services for them and their families. HDA's Illinois Connections program assists veterans and military families connect to community services including health benefits. We have worked closely with the Illinois National Guard since those that have not been deployed are not eligible for veteran’s services, including health care through the federal VA system.

HDA's new volunteer veteran program, Illinois Warrior to Warrior, brings volunteers to Illinois National Guard units who are trained in community resources - including health care. This partnership with the National Guard allows trained volunteer veterans to be assigned to individual National Guard units and offer assistance to soldiers and their families in locating resources to meet their needs. This program is in a pilot stage in the Chicago area but will be expanded state-wide.

How military and veteran programs interact with civilian programs is complicated. At HDA, we provide tools and trainings to service providers in military/veteran and civilian systems.  See our complete list of trainings and services here and our YouTube video of our program here. If you know of a veteran in need of health insurance or health services, have them contact HDA at 312-223-9600.


Laura Gallagher Watkins, Director
Illinois Connections: Assisting Veterans & Military Families
Health & Disability Advocates